According to a University of California-Irvine study, it takes about 23 minutes and 15 seconds to get back to a task after an interruption. Attending a phone call or a quick reply to a text can set you back by several minutes, and at the end of the day, you wonder why you have achieved so less than you aimed for at the start of the day. Thus, in a world full of distractions and complexity, mastering the simple art of being focused is important for success. Staying focused, however, is not so easy as it sounds; one needs to be highly determined and dedicated to their goals to concentrate well.
If you want to accomplish your targets of productivity, check out the tips mentioned below to remain focused.
Ditch the distractions: There are various reasons for distractions such as social media notifications, phone calls, the presence of people around you, etc. These distractions are obvious and you need to make sure that you keep away from all of them before you sit to study. This means you may need to turn off social media notifications and put your phone on the silent mode, and move to a quieter place to study.
Pick up a good time to study: Everybody has an optimal time of the day when they feel more active than the rest of the day. You may devote that particular time of the day to focus on the most difficult concepts to grasp and learn well. Generally, students prefer morning hours. However, you may choose the time as per your convenience.
Take study breaks: According to a study from the University of Illinois, taking scheduled study breaks can help in minimizing distraction and maximizing study-effectiveness. This is because taking short breaks in the middle of a long task re-energizes the brain. In order to rejuvenate, you may take a brisk walk, do some breathing exercises, indulge in your favorite hobby or do anything that calms you down.
Use Learning apps: Currently, when everyone is stuck at their premises to stay safe and minimize the risk of getting affected by the COVID pandemic, eLearning is the only way out to retain regularity with studies. Right from interactive learning features to assessment classes and practical classes, everything is available on these wonderful online learning apps. Further, these apps help one make most of the study time by giving them the power to control when and where they learn. Above all, learning through apps keeps you engaged and focused on studies while giving you regular feedback to improve academic performance.
We all know, people throughout the globe, especially students, are hooked to mobile phones these days. It is quite likely that you spend most of your time on social media, gaming, etc. Why not install a good learning app to access the high-quality content and enhance your learning? This way you will be able to utilize the time spent on mobile phones for something productive.
If you are keen on learning through apps, you may download Learnflix: A Personalised Learning App, known as one of the best educational apps in India. Thanks to its smart and student-friendly features, students now have a buddy that can help them with their exams on the go!